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It is better to prevent traction alopecia than to seek out a cure...
The journey to reverse the effects of traction alopecia can usually take several months. Therefore, it is better to prevent traction alopecia than to seek out a cure. The best prevention against the condition is to avoid hairstyles that pull the hair back tightly in a particular direction, nasty chemical ingredients, and dyes.
You achieve this by:
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Occasionally varying your hairstyle to shift tension and stress on the hair and scalp in a new direction.
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For those with protective styles, bear in mind that regular pulling of the hair back and out of sight, can increase your likelihood of having a problem.
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Loose, free flowing hairstyles are the best against traction alopecia.
Nonetheless, despite your efforts If you find yourself in the precarious position of experiencing traction alopecia, bear in mind, your situation does not define you, all hair journeys have their ups and downs. You must understand that the return of your amazing hair will take time. However, there are many solutions out there with different rates of success. We are going to focus on natural ones that are less likely to add to your problem.
Biotin
Take 1-2 tablets daily. Known as vitamin H is one of the B-complex vitamins that help the body convert food into energy. A lot of women swear to its hair growth attributes. Women who take biotin in 5000mcg or higher doses report that their hair always grows faster and breaks a lot less. This supplement is a water soluble, which means you can't overdo it. Anything that your body can't use or doesn't need gets processed right out. For better long lasting results it is advised to consume Biotin in combination with other vitamins and minerals.
Jamaican Black Castor Oil
Castor oil will moisturise, thicken, strengthen and rapidly increase hair growth. It increases blood flow to the scalp, supplying valuable nutrients to hair follicles. It will also prevent hair breakages, dandruff, eczema, dry and itchy scalp. Massage scalp and hair daily.
Apple Cider Vinegar & Coconut Oil Virgin Cold Pressed Mix
Apple cider vinegar is an effective cleansing agent which removes product residue, chemicals, dead cells and dirt from the scalp. It helps to open up the clogged hair follicles and increases hair growth. Lauric acid present in coconut oil binds to the hair proteins and prevents the hair strands from breakage. The antioxidants and nutrients in coconut oil penetrate the hair shaft and boost hair growth. Massage scalp and hair with a mixture of the two oils 2-3 times a week.
Hair Foundation Fibres From Ms Hair
The solutions above require patience and a commitment of continued use over an extended period. If you need an instant solution, that returns your hair to its previous glory, look no further than the Hair Foundation Fibres by Ms Hair. It instantly camouflages the appearance of thinning and balding hair, allowing you to control the thickness of your hair in seconds. The Hair Fibres are made from natural ingredients and have been formulated to attach to each hair strand like magnets; therefore providing a very natural-looking coverage that lasts all day long.
In conclusion, most experts agree that your hair should recover within 6 to 9 months of you removing the cause of the problem. If you are still not seeing regrowth, then it's likely that you may have permanent damage to
your follicles. Consult a trichologist or dermatologist for an expert analysis of your individual case. As described earlier, the most effective remedy for this condition is simply to remove the source of the tension
and stress on the scalp and hair follicles.
Ladies, what other natural remedies do you use that are not on the list?
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